Have you ever wondered what was going on in your eyes. What is actually the basic issues that may be causing you problems with your diminishing eye sight.
I recently had an eye test which is not pleasant at the best of times. Like going to the dentist. Uncomfortable chairs and machines which just do not quite get in the right place properly.
However after my eye test with the Letters on the distant wall and the young ophthalmologist who was conducting my examination we got chatting about what was happening. She was very clear and helpful in getting me to understand the issues in my eyes. She informed me that my retinas were rather thin and may have a little stretch in one of them. this to me reminded me of the time I used my mascara brush and it slipped into my eye when I was applying my make up ages ago. Anyway I digress. She suggested I go along to the eye hospital and would put in a request for me which she duly did. Although I had already informed her that I would more likely find an alternative way to treat my eyes. Especially now I knew what I was dealing with. First time ever someone had explained to me what was wrong.
Having done some research in a selection of medical books the BMA massive medical book I have in my home and also the Alternative Medicine book I have too both confirmed that there was a possibility of a Vitamin A deficiency which could be a root cause. So guess what the old adage of eat your carrots because they will help you see better is actually not far from the the truth. In fact the humble carrot has so many great properties to it that it made me do some major research in to the matter.
I sourced my Superfoods book on more information on the humble carrot and was indeed surprised at what I found out. They are indeed full of the nutrients and vitamins which do help the eyes to stay healthy. I would highly recommend you take a look at this book as it has a wide range of great information regarding all the foods we eat and their potential health benefits.
When I discovered the full benefits of eating more carrots I was delighted. I love carrots and wondered why I did not eat more of them. There are many foods we like and enjoy yet we do not fully understand the reason why certain foods attract us when we are out shopping. I always seem to be drawn to the blue fruits and greener vegetables. I have over the past few years looking at my blood group and seeing what is the connection between certain foods and their benefits to me. So I invested in a book called Eat Right 4 Your Blood type and started some serious investigations. Since I have started to notice the changes and improvement in both my movements and overall energy increases and less tired and irritable I started to make a more serious investigation into it. So if you are interested in discovering more about how to improve your overall wellbeing and healthy body in all your organs and understand the connections between the food we eat and the state of our health then I recommend this book to you.
NuLifeWellness 