Eating food that is slowly killing you.

We are eating ourselves to death with the crap that’s is in our food. Just look at what this woman is saying about fish, this is not just in America this is worldwide

The more I am learning about the food and even our clothing and foot ware is unhealthy. Everything is plastic, recycled plastics are in the clothes and footware. It is stunning.

As a creative person I shall now be taking a much closer look at the yarns and fabrics I buy to make my own clothes. Learning all the time.

The more I learn the more I want to share in how to make ourselves more Natural based. Eating from your own gardens, sourcing from properly maintained healthy meat farms. Fishes well that’s something I think we all need to consider. All waste products end up in our seas worldwide, pollutants from drugs and chemicals used in all sorts of industries end up in the sea.

Wow no wonder the Father, master of the universe commands us to humble ourselves and pray for our Nations. That we come back to Him and ask for Wisdom, Knowledge and Understanding. Then He will come and HEAL the lands.

DNA age

Wow, interesting reading about the research on longevity in humans. How some people live past 100 years. Remarkable, yet we know that God gave us a healthy diet and lifestyle which we have for the most part ignored.

Reading this article really has encouraged me to help myself understand what I need to do to make sure the rest of my life is an improvement on the last 60 odd years.

Scientists Call It the Most Useful Tree on Earth — So Why Has Nobody Eve…

Wow, now this a tree I shall definitely looking to buy for my small yard. Got just the right spot for it.

Coming to terms

I fell out of bed in January and damaged my left eye, I bumped my head on the left side and am still struggling to read and work on my computer. I do enjoy sharing my thoughts. My ideas for my home and also my own health plans. I am going to be 70 in a few days time and I do not feel it. I am learning to eat better, with a better understanding of the true value of every piece of fruit and veg and meat and fish is to me in accordance to my own specific needs.

Learning about the best way to heal the body using Gods given tools. Food has so many interesting qualities which on the surface we do not consider. As I process my own needs, I look for books to help me develop the best health care plan for me.

Restoring your health

Restoring your own health does demand you take a good hard look at your own eating habits and choices you make.

I found this book Eat Right 4 your blood type extremely useful as it gave me a starting block.

For me, I am looking at a great deal of different issues to cover. Finding out that some of the food I have been enjoying all my life actually are not good for me, as they do not help me with my heart, liver, kidneys, eyes or bones or even in fact my whole well being. So readjusting to only buying what my body actually needs has made a vast difference.

I highly recommend that you find out what makes your body tick better, weight loss management, hormones, emotionally too, you would be surprised and what foods can trigger bad moods and good moods. What helps you gain weight and what can actually help you loose weight.

Join me here on a journey of discovery for your own health.

Listening

Discovering the joy of being able to hear your favourite books. As I am struggling to read, I do spend a lot of time listening to audio. I know I come on my blog to post what I am interested in and want to share my journey with everyone. This is something very new for me to do.

Join me here to learn more about what book are currently available. I shall be doing some serious research on this to find the books I am currently reading.

Healthy Eating

The Way to learn how to improve your understanding the value of your food you eat.

I am researching the best way to help myself to take better care of my body. I have only recently started to fully appreciate the value of eating the right veg and fruits for my particular needs.

I found This book that answers a lot of questions.

Elites Tried To BAN Dogs From The British Countryside… And Then THIS H…

Watch this folks

Little help

https://www.facebook.com/share/r/1G927sAo1Q/

I damaged my knee last week after I had done my very active yoga and exercise routine which has meant I have not been able to do anything, I have kept walking as best as I could, using my steps monitor to encourage me to keep walking.

Now have found this routine to help me get it back in shape before I start more rigorous exercise.

Hope it will help you too.

Draw close to Jesus/Yeshua

As we see the difficulties and fears mount around us, the best place to be is at the feet of Jesus/Yeshua, master of the Universe, to be absorbed in His robe of light and peace.

To surrender ourselves to His Spirit, acknowledging our weakness and our unbelief. To open our hearts and minds and Souls for His Spirit to Teach us what we need to know.

He magnitude of his Love and His dearies for us to Love one another as He Loves Us.

Come to him in gratitude and thanksgiving and praise for the amazing gift of Life. We lóok around and see His amazing handiwork in everything we see in nature and in each other. To hear the birds and see the sun and the moon stars and the incredible colours in the sky. The seas and rivers mountains and valleys. All made for us to enjoy.

Thank Yeshua for all the animals, flowers and trees and birds a d vees. Everything that has breath we Give Him Praise and glory.

He Loves us more than we really appreciate. His Sacrifice he made for us to reconcile us back to Himself is truly incredible.

In all honesty how many of us would lay down our lives for another. Yeshua did this for us. Gave up his throne in glory to come experience our existence, to offer us hope of restoration and resurrection. I thank Him for His great Mercy and Love.

Without His Mercy Love and Healing power my life would not be.

Every day I wake up and Praise for each breath I take, every bird I heR singing and every breeze that blows, every raindrop and everything He has created for us to really enjoy.

May you come to see the Yeshua’s touch in your own lives, give thanks For His Amazing love and grace and mercy.