Understanding the balance in your own body is so important

Whether you’re a fussy eater or whether you are a eat whatever you fancy kind of gal.  There is always room for improvement.  For me,  I am discovering – late in life just how important what we eat and how we eat is so very important to our overall well-being.

I am very concerned with especially the way hormones of a wide range are being used in our food prepacked and frozen food and the quality of the meats we eat and where they are coming from.

Recently I have been extremely concerned with the way because of the situation we have all found ourselves in through no fault of own except that we have become super-reliant of the big supermarket chains and highly processed food for ease of keeping longer in our fridges etc. 

Not only do the meat industry put hormones in our animals we are eating but the hormones that get into the sea which has been coming from us humans from the way the lifestyle of contraceptives and hormone replacement therapy has been coming on strong over the years.  I asked myself whether it is a wise way to be treating ourselves in such a manner.  Would it not be better to get back to a more balanced and more eco -friendly way of treating our bodies .

Recently been reading a lovely book written by Dr Mariza Snyder – The Essential Oils –  Hormone Solution.  In it she has made extremely valid and wonderful suggestions on how we too can improve our health and balance in our own lives if we choose to take some time and trouble to learn from those who have put time and energy into discovering the solutions.  However I am a beginner in all this and am learning to understand the importance for myself.  I am not fond of pharmaceutical remedies and have always looked for alternatives.  My Drs have all known that I will look for alternatives and as the results have proved successful in my own health I have been happy to discover more and more , and in doing so help others to find their path back to good health and balanced minds and bodies.

In her book she has got a great quiz regarding whether your status at present is due to mental (stress, anxiety or frustrations) or hormone based problems.  I know I am very interested to learn more to help myself get rebalanced – I initially bought the book to see how I can help my daughter who is at the beginning stages of coming into the menopause.  (some people suffer more than others ) I for instance did not have many issues as I was not  a very fertile woman in the first place.  On the other hand someone who has had multiple children and loads of issues which have caused her great distress – yet none of the Doctors can figure out how to help her I have taken it upon myself to help her find a well balanced solution. 

There is much to be said about discovering for yourself how to help yourself.  Overall it it is up to each of us to seek the way for our health matters.  I am also happy to share what I learn along the way.

To learn more about the amazing gifts and rewards and benefits you can get from Essential Oils, pure and kind then visit website

Published by SUECAROLINE

I have learned a lot in the School of Life. Life is very precious and we have to learn to love one another, knowing that we are all connected to each other.

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