Wow, interesting reading about the research on longevity in humans. How some people live past 100 years. Remarkable, yet we know that God gave us a healthy diet and lifestyle which we have for the most part ignored. Reading this article really has encouraged me to help myself understand what I need to do toContinue reading “DNA age”
Tag Archives: book
Listening
Discovering the joy of being able to hear your favourite books. As I am struggling to read, I do spend a lot of time listening to audio. I know I come on my blog to post what I am interested in and want to share my journey with everyone. This is something very new forContinue reading “Listening”
Healthy Eating
The Way to learn how to improve your understanding the value of your food you eat. I am researching the best way to help myself to take better care of my body. I have only recently started to fully appreciate the value of eating the right veg and fruits for my particular needs. I foundContinue reading “Healthy Eating”