I use this for my exercise I have been using it for the past few years and just recently started to use it more as I have now moved into a new home and setting it up was a joy. I have noticed a difference in both my physical and mental health. Being active inContinue reading “Getting on the road to fitness”
Tag Archives: writing
Continuing to read
Reading the book on hormones and understanding what is the triggers and understanding how an imbalance of certain hormones in our bodies have a devastating effect on us. I too have suffered with a slow thyroid in my life and it is a really depressing time when you do not know what is the matterContinue reading “Continuing to read”
Understanding Hormones
The book I am going to be reading, starting to read again, I started a year ago to read it and then with all the moving and death of my dogs it was sort of left on the shelf. This is something I am really interested to learn more about, as humans we do seemContinue reading “Understanding Hormones”
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