I would like to introduce you to a combination I have used to day to help reduce stress in my own life.
Using this has really helped relieve the stress of every day life. Even has calmed down the dogs and they are chilling nicely. So all in all a great combination.
Lavender (Lavandula angustifolia) has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. It is great for winding down before bedtime, yet has balancing properties that make it just as beneficial for boosting stamina and energy. Lavender is highly regarded for skin and beauty. The French scientist René Gattefossé was the first to discover these properties when he severely burned his hands in a laboratory explosion.
Peppermint essential oil provides a familiar, recognisable scent, but Peppermint is so much more than just a nostalgic, fresh aroma. This oil can be diffused to create a stimulating, focused atmosphere for daily tasks. You can also apply it topically to create a cool, tingling sensation on the skin, which can be very soothing after hard physical activity. We recommend using Peppermint essential oil aromatically or topically anytime you want to add a pleasant variety to your routine!
· Cools fatigued muscles after physical activity
· Produces a focused environment when diffused
· Provides a refreshing experience when mixed with your favourite shampoo or when applied to skin after a warm day in the sun
· Creates an invigorating and refreshing experience when inhaled
I enjoyed the mix and would love to share it with you.