I am in the process of doing some research for myself and have started to read this book which is so full of interesting tips on how to find the appropriate plant to help with the healing process of our bodies. I am keen to find a natural way of keeping healthy. Mentally as well as physically. With all the new ideas and understanding I have chosen to seek a more natural route to solving my own health and maintaining it in good order. Discovering so much about the Essential Oils has opened my eyes to so much more. So please do take a look at what I am doing and perhaps it will help you too to discover how you can help yourself.