S.A.D

Just been reading an interesting article on Holland & Barrett

As I fully appreciate this time of year has caused me great distress, I have found that following the guidelines that this is offering is sound advice.

I enjoy a good walk in the daylight hours especially when the sun is out and is warm on your face and even warm enough to sit and enjoy watching dogs play and birds dance amongst the trees and also the precious squirrels we would not be in quite the right place with out squirrels. I do enjoy the mornings with the birds singing and the trees swaying in the breeze. Sometimes early morning can be warmest part of the day.

I hope that you too will get out there and enjoy some of the most finest days.

Take care.

Published by SUECAROLINE

I have learned a lot in the School of Life. Life is very precious and we have to learn to love one another, knowing that we are all connected to each other.

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