Discovering new insight

Lately I have been discovering more of the actual benefits of individual herbs and their properties, which are used in essential oils, which I enjoy using. Discovering for myself the benefits of using them on myself for my long term health gains. Understanding their qualities enables me to make a better judgement regarding what IContinue reading “Discovering new insight”

Keeping abreast of my health

When I started the journey of discovering what Essential Oils and herbs could do for me I did not realise the complexity of the issues involved in our bloods, and immune and general health that certain foods and oils can do for us. Being O group person myself, I have obviously been interested in learningContinue reading “Keeping abreast of my health”