NuLifeWellness

I have seriously been researching this matter for myself and my daughter. Not only as a matter of losing weight but also how to help overcome fatigue and other debilitating feelings and difficulties we encounter on a day to day basis.

Discovering the book Eat Right 4 your type we have been discovering just how much influence and pollutants have entered our bodies over the years through everything we eat and use in our toiletries. Even down to the condiments and seasoning we put in our cooking.

I was truly amazed at what I have been discovering and also just how much better I am feeling cutting out the chemicals and pollutants from my diet and household cleaning products and toiletries, in fact because I have been scrutinizing the shelves of the products i have come to realise just how much damage these products cause over a period of time.

I am now learning about how to use home grown herbs in the garden to my benefit. Discovering that mixing herbs in teas is a great start to the day. Especially when you are using the ones that are highly beneficial for your particular blood group.

As a Type O I have focused on discovering more and more for my benefit. The journey to helping other to find solutions to their difficulties and learning to understand the connections all the additives and preservatives the harm they are doing to us.

I have just found this great gook Eat Right 4 your type so full of incredible helpful material and the complete sciences he has used to come to the conclusions by watching people use his book to their betterment, I really do highly recommend this book to you.

It covers great swathes of information that can help you loose weight and regain healthy immune system. We have been so used to using the stuff on the shelves without really paying much attention to how it really is affecting our bodies and mind/mental health. It has certainly been an eye opener for me.

When I started the journey of discovering what Essential Oils and herbs could do for me I did not realise the complexity of the issues involved in our bloods, and immune and general health that certain foods and oils can do for us.

Being O group person myself, I have obviously been interested in learning what can be done to improve my diet, as I do have a tendency to be on the heavy side. Discovering this Eat Right 4 Your Type book has made a huge difference on how I view my eating habits and also what is in foods and in shampoos and cosmetics in general which all have an affect on our bodies. Some products are darn right nasty and should not even be considered as cosmetics – more like plastering yourself with poison.

Everything you buy has some kind of chemical base which is harmful and I have been discovering for myself how to overcome the harmful effects is has had on my own body.

As I have started to not only look at what is good for me, I have noticed more and more just how much junk is in every thing we buy so called healthy foods and fast food is the worst. The amount of junk in the meat from the antibiotics and hormones that they give to the animals to enhance their so called quality is disgusting. For me, it has made me have a complete rethink about what I am actually eating and putting on my body.

I check the labels on everything and am astounded at just what is in these products. Toothpastes, deodorants, shampoos and even shower gels. We are slowly allowing ourselves to be poisoned to death by these products.

Checking out the herbs which I eat has even given me some clearer. Coming to understand the best herbs and in the same way which oils work best for me. Everything is linked and I am learning just how much they are linked together.

The more I learn about my own body and its needs and helping it be restored to good health and balanced body mind and soul. It takes time to learn about yourself and wow I am enjoying my journey.

If you too have had similar insight then please do not hesitate to connect and contact me. would loves to hear your story too.

Pevensey Lux is available from 7 June till the 23 July 2021. Then it is available from the 3 August till the 14 February 2022. So by checking dates on the booking.com website you will be able to find dates to suit you.

As part of a getting well and keeping sane, why not have a visit and enjoy the great outdoors.

We all enjoy a new day of sunshine and breezes on the beach, or walking long canals. Even visiting new places. Here is an ideal to place to stay when you are in Pevensey Bay.

Staying at a great place in East Sussex.

I have been doing some research for my own hands as I have found them to be very achy recently with all the moving and packing a nd quite inflamed.

I was cooking my stew on Friday and decided to put in a generous amount of thyme into my stew, normally I use other herbs but this time I felt compelled to use Thyme. I was very surprised that on eating my stew I found that my hands and fingers were no longer in pain or swollen. I can only say that from my own experience the Thyme worked for me in a rather great way and unexpected. It was only after ingesting the stew I realised what had happened. The information I was reading on Saturday regarding the benefits of different oils and blends was really an eye opener. Using the herb was so wonderful it has inspired me to grow more frsh herbs in my small garden. If the herbs can have such a positive effect the oils too will be highly beneficial. I shall be buying a range of herb oils this month, I have already got a selection I am doing research on as pain relief for myself and my family.

Thyme Oil

Steam distilled from the Thyme plant, this oil has a warm and slightly spicy scent. Thyme is a popular Mediterranean herb adding aromatic flavour to any dish. Refreshing and cleansing, simply add a drop into body wash for a nourishing and opulent treat. Or relax and unwind, diluting with a carrier oil for a blissful massage. Blends well with Clary Sage, Cypress or Grapefruit.

How To Use

• Inhale: Gently breathe in this inviting scent.
• Beauty: Add a few drops to body wash for spicy and warm aroma.
• Bathing: Add 6-8 drops into a hot bath for an opulent treat.
• Massage: Add a few drops into 10 ml of Young Living V-6® Enhanced Vegetable Oil Complex, massaging into tired areas.
• Perfume: Blends well with Clary Sage, Cypress or Grapefruit.

Ingredients

Thyme (Thymus vulgaris)* leaf oil.

May contain: Citral**, Limonene**, Linalool**.

*100% pure essential oil.
**Natural constituents of essential oils.

Researching some alternative ways of keeping my body fit and well and so have been reading my book on blood types discovered that there so much more to it than eating the right kind of foods and taking care of our physical well being.

I am a “O” type blood group and discovered to my surprise that the way I have been feeling so strongly about not taking medication of any description. I have always looked for alternative ways to treat myself as I have a bad reaction to penicillin and antibiotics, on reading the information in this book it made sense to me.

I highly recommend you read this as it will give you insight into your own blood group types, Great range of advice on dietary requirements and helpful tips on what to avoid.

I have been taking notice of this book for a few years but recently went to have a further in depth investigations regarding vaccines and antibiotics. Made very interesting study,

It is a shame more people do not really pay attention to their own body warning signals and research why certain foods cause us to get bloated and windy and even cause us pain. We are not all the same and we should treat ourselves with far more respect than we do, rather than just following the crowd. I never have been very good at that and will always do my own research to help me.