Learn the steps to recovery

Discovering this book Eat Right 4 your type has opened my eyes on so many levels. The best place to start is to learn your own blood type, O,A,B,AB These are significant because so many people do not realise just how much danger they are in by the consummation of foods which directly are dangerousContinue reading “Learn the steps to recovery”

Keeping abreast of my health

When I started the journey of discovering what Essential Oils and herbs could do for me I did not realise the complexity of the issues involved in our bloods, and immune and general health that certain foods and oils can do for us. Being O group person myself, I have obviously been interested in learningContinue reading “Keeping abreast of my health”